184.5

184.5

185

184.5

I'm back to my new computer, so I'm hoping to get back on track here. My internet access wasn't working so I had to wait for R to get home to use his computer and that made things weird.

I made my goal! I really didn't think I would this week, because I've been eating a lot and not keeping track. To get myself motivated, I asked R to be in a contest with me to see who could lose 10 pounds first. It's easier for him to lose weight, but he had knee surgery, so I can get some advantage with exercise. So, here goes! The race to 10 pounds!

4 breakfast: oatmeal 2, raisins 1, milk 1
4 Total

185

185

184.5

185.5

1 mile. 11:51.

184.75

185.75

Made goal!

1.5 miles. 12:12 pace, 18:18 total
Up to the 1.25 point and back down the other .25

4 oatmeal 2, milk 1, raisins 1
4 slim jim
5 potatoes 2, corn 1, butter 2
13 Total

186.5

Bummer! Okay, but not really. I was hoping for a pound per week, so I'm only looking for 185.75 tomorrow.

Yesterday, I didn't meditate, didn't walk and ate a different breakfast. Let that be a lesson to you little girl!

Great long bike ride with Sheila today. Found new trails all through Smith's and down to the highway.

4 breakfast: oatmeal 2, milk 1, raisins 1
12 clam chowder 5, blue cheese 2, cereal 4, milk 1
7 chicken 2, potatoes 2, corn 1, butter 2
9 ice cream 5, cookies 4
32 Total